Total immersion which dvd

Four novices illustrate the stroke characteristics of first-year swimmers. Six more-seasoned swimmers show how skills Add to Cart. An efficient stroke is the foundation for success in open water, but comfort and confidence are equally important. Swim Outside the Box will show you how to take your best pool stroke to open water The first swimming program that lets you take charge of your improvement.

Customers Also Viewed On Sale. Nothing is more essential to a swimmer than air. Yet few swimmers truly understand how to breathe efficiently. Not just to get air, but to integrate breathing seamlessly with the stroke. Build a Better Brain When you teach yourself, not only will you build a better stroke, you also build a better brain. See all 3 brand new listings.

Buy It Now. Add to cart. Sold by blowitoutahere Additional Product Features Number of Discs. Show More Show Less. Any Condition Any Condition. See all 8 - All listings for this product.

Ratings and Reviews Write a review. Most relevant reviews See all 8 reviews. Excellent video displays the technique of Total Immersion swimming. If you're serious about learning, this is it. Making swimming more efficient and enjoyable I am finding this DVD very helpful in improving my swimming. Free Guy DVD, 5. The Suicide Squad Blu-ray, No ratings or reviews yet.

All times are GMT. The time now is AM. User Name. Remember Me? Mark Forums Read. Join Date: Nov Posts: Find all posts by vol. Join Date: Sep Posts: 1. Find all posts by dave Join Date: May Posts: Find all posts by atreides. CoachBobM Coach. Join Date: Jul Posts: Quote: Originally Posted by atreides I haven't seen the first, but from what people post, the version emphasized what would now be deemed over rotation.

Find all posts by CoachBobM. Quote: Originally Posted by CoachBobM A few swimmers struggled with the old approach, but I haven't seen any swimmers have problems with the new approach. Join Date: Jul Posts: 3. Send a private message to jjbeito.